Nutrition Services
I offer dynamic, evidence-based educational presentations for athletic teams, schools, community groups, and wellness-focused organizations. With extensive experience working with youth athletes, high school programs, collegiate teams, and local businesses, I create sessions that blend sports nutrition, body-respect principles, and practical fueling strategies in a way that feels inclusive, relatable, and empowering.
My approach is centered around helping individuals understand how to fuel their bodies for performance, energy, and long-term well-being , while also nurturing a healthy, sustainable relationship with food.
What's Included
A curated presentation aligned with your team or organization's needs
Evidence-based, sport-specific, and age-appropriate guidance
A supportive, judgment-free environment
Custom topics and multi-session series are available upon request
Each presentation or workshop is tailored to the age, sport, and goals of the group, whether that's improving performance, supporting growing athletes, building healthy team culture, or fostering a more mindful approach to fueling.
Virtual and in-person opportunities available
Investment & How to Book
$200 for personalized 60-minute presentation
To inquire about availability, pricing, and whether your group would be a good fit, please reach out at skylar@skysrootednutrition.com or schedule a free call below. I look forward to partnering with your team or organization and helping your athletes fuel with confidence, clarity and balance.
